Become the HEALER and PROTECTOR of your home.
Become the Healer
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Guiding you in a simple and effective holistic lifestyle
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Educating you on family health & wellness
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Providing support for better sleep, digestion, and emotional health
Become the Protector
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Get training in Martial Arts
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Become confident in Women's Self Defense
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Obtain Real Life Skills to protect your home
Raising Lions
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Empowering and Strengthening Mothers to raise lions
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Equipping your children with resilience, confidence, and leadership skills
Teaching martial arts classes to all age levels
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Meet Master Kristen Yousef
A holistic lifestyle performance coach, a 4th degree black belt in tae kwon do, triple entrepreneur, wife, mother, and friend, Master Kristen Yousef is the mentor you've been trying to find.
Her passion is rooted in helping families with their physical and emotional health goals. Growing up in an abusive household led her to pursue self-defense. Her journey in holistic healing with plant-based solutions began over 6 years ago as a hobby, and evolved into a lifestyle. Her teachings are now empowering other women, not just in Connecticut, but around the world.
Tae Kwon Do Classes
Most of her coaching sessions take place at the Yousef Tae Kwon Do Studio in Connecticut in partnership with her husband. Classes are also offered online for her clients around the world. Master Yousef's mission is to help your family heal, find the root cause, and give you wings to soar, and the voice of a lion to roar!
Set up a free consultation to get started with Tae Kwon Do.
Choose Your Coaching Session
Contact Kristen to find your best way to heal and protect your home.
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Martial Arts and Essential Oils
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Go over your personal goals
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Get personal mentoring
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12-weeks coaching program
Private Session
$800
You Save 40%
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Martial Arts and Essential Oils
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Great for families or friends
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2-4 participants
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2-4 participants
Semi-Private Session
$700
You Save 20%
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Martial Arts or Essential Oils
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Great for building community
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5 or more participants
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5 or more participants
Group Session
$600
You Save 30%
What Clients Say About Working with Kristen
She is a true gem!
''Kristen has given me so much strategy support in my business. Her attitude of overcoming obstacles and finding ways to make things happen is unmatched.
Dani R.
Miami
''Kristen has the ability to ask the right questions to discern emotion vs. root cause.''
Barbara S.
Berlin, CT
''She is a bottomless well of knowledge, acceptance, support in all forms. She is the whole shebang!''
Heather D.
New Britain, CT
Are you ready to become the healer and protector in your home?
You deserve an incredible LIFE without fear, without limits. You deserve someone who believes in you. This is your time. Do it now.
Empowering women with holistic and lifestyle performance solutions.
© 2022-2023 Kristen Yousef. All Rights Reserved.